Critical risk
Cookware
Teflon and non-stick coatings release PFAS particles at normal cooking temperatures. These accumulate in the body over years and are linked to hormonal disruption.
🍳
Cookware
Mineral B Carbon Steel Pan
De Buyer · Made in France
🥘
Cookware
Enamelled Cast Iron Cocotte
Staub · Made in France
🍲
Cookware
Affinity Inox 18/10 Pan
De Buyer · France
🫕
Cookware
365+ Stainless Pan
IKEA · Global
High risk
Food Storage
Plastic containers release microplastics and BPA into food, especially when heated or washed repeatedly. Glass and stainless are fully inert.
🫙
Food Storage
Weck Glass Jars Set
Weck · Germany
📦
Food Storage
Steel Lunchbox Set
ECOlunchbox · USA
Critical risk
Water
Tap water in most European cities contains traces of PFAS, nitrates, chlorine and heavy metals. Filtering at source is one of the highest-impact changes you can make.
💧
Water
Reverse Osmosis 5-Stage
Waterdrop · EU
🚰
Water
Brita Marella XL Filter Pitcher
Brita · Germany
Medium risk
Kitchen Tools
Plastic utensils scratch cookware and release microplastics directly into food. Natural alternatives are just as practical — and last longer.
🪵
Kitchen Tools
Teak Cutting Board XL
Epicurean · USA